The wellness platform empowering women to embrace an active, healthy, and happy lifestyle.
We are a wellness platform catering to female clients to support them in transforming their mindset for a healthier lifestyle with our 7Rs holistic wellness approach. Kickstart your wellness programme at any age. It is as simple as ABC with our holistic wellness programme for a balanced lifestyle.
A
Awareness
Cultivate mindfulness through guided breathing techniques, yoga practices, crafting, journaling to increase self-awareness and emotional intelligence.
B
Balance
Focus on achieving balance in physical and mental activity, nutrition, sleep incorporating exercises like yoga and strength training alongside healthy meal planning.
C
Connection
Foster connections with others through group activities and community support, encouraging social interactions that enhance emotional wellbeing.
Active Hive Lifestyle and Wellness was set up in November 2014. We are a wellness platform catering to female clients to support them in transforming their mindset for a healthier lifestyle with our 7Rs holistic approach.
We dedicate to assist and support ladies at any stage of their life, guiding them with our unique wellness regime. We help ladies re-build their confidence and strength mentally and physically at any stage of their life.
Active Hive, managed by AT Marketing Consultancy, offers a holistic approach to well-being with a focus on nurturing both body and mind. Our offerings range from energising workouts with our Minus Calories NIR Workout and Functional Fitness Classes, along with calming yoga sessions to specialised yoga therapy designed to support healing and balance.
But we don’t stop there – embracing the art of mindfulness, we also offer Tsumamizaiku workshops, where you can explore the therapeutic joy of crafting using traditional techniques and up-cycled yukata fabric.
Whether you’re looking to strengthen your body, find inner peace, or express your creativity, Active Hive is your sanctuary for a fulfilling and balanced lifestyle.
Ashtanga Basics "Great class with instructor. She explained clearly about Ashtanga yoga and take us through each steps on how to progress. For a one hour class, she modified the lesson to suit her beginner students. Definitely returning."
Anonymous
Yoga for Back, Shoulder and Neck Tension Release Level 2 "Agnes worked us on the core today to address our tension spots. I came into class this morning tired and a bad shoulder ache, but Agnes's exercises really stretched out these tension spots. I felt refreshed and much lighter leaving class!
Anonymous
Core Control Functional Workout "Sufian was great as usual. Despite my current (weak) physical capabilities, he is patient and accommodating. His kindness and humour are also great — will keep coming back to get stronger under his coaching."
Anonymous
Stretch Yoga with Aromatherapy "Second time back at active hive! Lovely instructors and very calming environment. Although it’s located in an industrial area, it’s definitely worth the trip!"
Joanna Ling
Minus Calories NIR Workout “A private space to workout. Very patient and kind instructor.”
Jasmine Yap
Minus Calories NIR Workout “It’s a nice and clean place to exercise. I like how I can have a private space to myself. The staff is also very friendly and helpful.”
Sasria Aditya
Yoga Therapy “Very helpful session with Agnes to alleviate back pain, stretch hamstrings and improve leg strength.”
Charmaine Sng
Minus Calories NIR Workout “Agnes has been wonderful the entire time, friendly and warm. I enjoy going for the workouts and its privacy made it comfortable for me especially during this period of time.”
Agnes Thing
Minus Calories NIR Workout “I am quite lazy but Agnes would take time to msg and remind me it’s TIME TO EXERCISE . Love the place which gives you the privacy to exercise and burning calories at a short 30mins! Highly recommended!”
Sal Sim
Minus Calories NIR Workout "It's a hidden gem! Great location near MRT. Convenient for me as I do not drive. I also like the private access, it really feels like home. Agnes is very friendly, knowledgeable and encouraging. I learnt and understand better with her explanations on how to work on some poses properly and safely. I have gained more confidence in myself, for a person who does not exercise much and has not done yoga before. Their unique 7RS approach which explains about how we can practise and take care of ourselves so that we can take care of our families, be of purpose and value to the society. This is what I am in line with. Parents should send their daughters to Active Hive to gain such knowledge so they can handle their growing up issue’s physically and mentally."
Heidi Lee
Minus Calories NIR Workout “I usually feel pressured or stressed working out in typical gyms – but Active Hive’s place provided a cosy, non-stressful and private ambience for me to exercise (it is a ladies only environment)! I tried out a Minus Calories session – and felt amazed as the workout had me sweating only 5 minutes in. The next day, I didn’t experience any muscle aches as well as I hadn’t exercised in awhile (sedentary). I am amazed and will return for more sessions!”
Jasmine Neo
Minus Calories NIR Workout "Love Active Hive's environment as it is clean, quiet and private. I feel very calm and peaceful. So much needed because I am a full time mum to an infant and a toddler. I love this quiet moment all to myself.
The Minus Calories workout machine has helped me few years back with my eating disorder condition. It has given me a peace of mind and subsequently I got better and recovering really well. Thank you for helping me !
As a full-time mother now, time is very limited. I could only work out for 1 hour on Saturday or Sunday when my kids are sleeping with their dad. For me I need efficiency! Activehive is great as I can cardio on the treadmill with the help with near infrared light.
Not only that the light helps me to burn fat 5-10 times faster, it also helps with skin layer and cell regeneration for my eczema skin. I feel very relaxed after the workout. I love it and looking forward to the next one.
Lady boss is very nice and knowledgeable. I like that she don’t focus just on fat burn but she also look into my sleep pattern, daily routine to help me improve my overall health!
Would love to come back again!"
MK Lee
Couple's Yoga “Came with my wife and attended the Couple’s Yoga session… experience was good as my wife was an intermediate Yogi whilst I am a beginner and thus Agnes provided a tailored teaching experience according to each’s ability and skills. Agnes also shared alot of info and knowledge regarding Yoga, very genuine and passionate. It was a comfy and private session with just me, my wife and Agnes. Thank you, I look forward to visiting Active Hive with my wife again!”
Yvonne Teong
Minus Calories NIR Workout “I love the place which is cosy and has the privacy to exercise and burn calories, at the same time watch drama.. which to keep me motivated and keep moving… Agnes is a patient and nice lady who actually guide me through step-by-step in yoga as well. Highly recommended to try out!”
Chloe Chen
Minus Calories NIR Workout “The whole experience is very comfortable as Agnes is very friendly and helpful yet gives you the privacy you need. I like that I can exercise at my own pace and yet know that I’m burning calories every minute since the lights are making my muscles warmed up. Location is good too, just about 5mins walk from the train station. I will be back for more sessions.”
Lindsay Lee
Minus Calories NIR Workout “Active Hive Wellness is a great way to warm my body before starting the yoga session. Today attended the session with a stiff neck. Agnes personally coached me thinking of the different yoga move to improve on my condition. Thank you so much. Greatly recommended for a trial.”
Goh ST
Makura Japan Pillow “Makura pillow is so comfortable to sleep on and the workouts are so really so good. For those who goes to the gym, I highly recommend this place. I don’t go gym as it’s no privacy and all can see what you doing. But in this place you have a room to yourself and can watch videos while doing your workout.”
Sheila Lee
Makura Japan Pillow “Recently got to try the Makura Pillow and my sleep has never been so undisrupted. Even got one for my dad and he says he has amazing sleep now!”
Jacqueline Koh
Minus Calories NIR Workout “Perfect exercise for those who don’t have the time. I am able to burn much more calories in just 45 minutes and the near infrared rays made me perspire alot.”
Poh Leng
Makura Japan Pillow “Makura Pillow is so good for the back support and for body blood circulation. Beside using it for sleeping, I also use it for my sitting position to rest on sofa / chair. Now my shoulder and hands are less painful. I also got one Makura Pillow for my mum too. The price is worth to pay for our beloved one. Especially for the old folk to let them sleep soundly.”
Eileen Chua
Minus Calories NIR Workout “Perfect exercise for people like me! I am a kidney transplant patient, and cannot do much or heavy exercise, love the infrared rays, it made me perspire alot too. And one thing for sure ~my injured foot improve alot. Thank you Active Hive.”
Tracy Wong
Minus Calories NIR Workout “How awesome it is to enjoy a customised workout in your own private space! The infrared lights sure helped me to sweat more and burn more calories!”
. Love the place which gives you the privacy to exercise and burning calories at a short 30mins! Highly recommended!”