Active Hive Wellness & Lifestyle Workshop Series
Course Title: Embrace Peace with The Compass of Life – A Yoga Essentials Workshop for Beginners (Level 1)
Duration: 3 hours
Date: 23 November 2024, Saturday
Time: 9.00am to 12.00pm (In-person and Online)
Conducted by: Agnes Tay (Yoga Instructor/Therapist, ACLP and DDDLP certified)
*If you have missed this course, please email us at enquiry@activehive.com.sg to arrange another session or to conduct at your company or organisation’s premise.
Join us on a journey of self-discovery and discovering your inner peace with our Beginner’s Yoga Workshop.
Explore the philosophies, ethics, and values underlying yoga practice, serving as a compass to guide participants in living harmonious and virtuous lives both on and off the mat. Reserve your spot now!
What’s For You:
Workshop Objectives
The purpose of this workshop extends beyond mere physical postures, emphasizing the intricate interconnection of mind, body, and breath to cultivate inner peace and harmony.
- Discover the Basics
- Gain understanding of the fundamental principles of yoga in a supportive environment.
- Learn basic yoga poses and proper breathing techniques with expert guidance.
- Nurture Your Mind, Body & Soul
- Immerse yourself in yoga’s transformative power, fostering balance, flexibility, and inner peace.
- Release everyday stresses and reconnect with your inner harmony.

In-Person
- Fee: $88 per pax
- Minimum 4 pax to start
- Maximum: 9 pax
Online
- Fee: $38 per pax
- e-Certificates will be sent by email to participants within 3 working days after the workshop.
Venue
41 Jalan Pemimpin #03-07 Kong Beng Industrial Building S577186