For beginners and regular practitioners. Private for ladies and couples only. Step into our specialised class meticulously designed to provide relief from bunion discomfort, enabling you to embrace your yoga practice with a profound understanding of your feet and their relationship to your body. This heightened awareness is a crucial element in safeguarding yourself against potential injuries or the worsening of existing bunions and some, bunionettes (outer edge of feet). The specialised sequence also helps to strengthen the foundations of our body which are our toes, feet, heels, ankles, knees and legs, helping you to strengthen your lower body.
Learn how yoga’s corrective postures can play a pivotal role in alleviating discomfort, and in some cases, even contribute to the restoration of proper alignment in your feet.
Our dedicated instructors, who are well-versed in yoga’s therapeutic potential, will guide you through the significance of maintaining precise feet alignment within a myriad of yoga poses. This guidance extends to various postures, ensuring that your practice remains safe and effective.
You’ll be in the capable hands of our qualified instructors who are committed to your well-being and progress.