Description
Exclusively for ladies only, our small group yoga classes will give you much more attention that you need, together with like-minded ladies, who are here to learn the yoga poses safely and comfortably.
Conducted by our qualified instructors, choose from our niche yoga classes that focuses on flexibility, strength, core training, for ladies especially those experiencing perimenopause/menopause.
Our classes are suitable for beginners to intermediate level.
Seniors 60 years above are also encouraged to attend the yoga class for seniors. They can also attend the other classes depending on their fitness/wellness/ health conditions, as advised by doctors, or they can sign up for personal yoga session for dedicated attention.
Each class can be tailored to each student’s need as much as we can as we provide poses variations suitable to the person’s needs and capabilities, so that you do not have to worry about not being able to perform certain poses. You just need to start somewhere and keep on moving and working on it, safely and most importantly enjoy the process, enjoy your yoga journey with us.
- 10 Yoga Group Classes – FREE 1x Minus Calories Workout (30mins) and 1x Body Composition Analysis
- 20 Yoga Group Classes – Free 3x Minus Calories Workout (30mins) and 3x Body Composition Analysis
- 40 Yoga Group Classes – Free 7x Minus Calories Workout (30mins) and 4x Body Composition Analysis
*10% discount for teenagers (10 to 18years old) and seniors (60 years and above). Check with us for the exclusive discount.
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