Although exercise may feel like the last thing you want to do as a new mum, it does have benefits.

Our customised Minus Calories workout can help to increase your endorphins and this in turn boosts your mood.  The technology we use will ensure firming and shaping up of the body, reduce cellulite appearance, reduce scars and stretch marks, even out your skin tone.

The detoxification also helps in purging out toxins from your body and burn fats which might be gained during pregnancy.

After pregnancy, you lose a lot of blood and this workout will help you regenerate new blood cells with improved blood circulation and metabolism.

You are able to shed your pregnancy weight healthily and get back in shape fast!

The customised workout also improves your strength and stamina, which would make looking after a newborn much easier as well!


Contact us NOW, Whatsapp 9236 4678 for a trial workout session.