Active Hive Wellness & Lifestyle Workshop Series
Course Title: Embrace Peace with The Compass of Life – A Yoga Essentials Workshop for Beginners (Level 1)
Duration: 2 hours
Date: 20 April 2024, Saturday
Time: 2.30pm to 4.30pm (In-person and Online)
*If you have missed this course, please email us at enquiry@activehive.com.sg to arrange another session or to conduct at your company or organisation’s premise.
Join us on a journey of self-discovery and discovering your inner peace with our Beginner’s Yoga Workshop. Explore the philosophies, ethics, and values underlying yoga practice, serving as a compass to guide participants in living harmonious and virtuous lives both on and off the mat. Reserve your spot now!
What’s For You:
Workshop Objectives
The purpose of this workshop extends beyond mere physical postures, emphasizing the intricate interconnection of mind, body, and breath to cultivate inner peace and harmony.
- Discover the Basics
- Gain understanding of the fundamental principles of yoga in a supportive environment.
- Learn basic yoga poses and proper breathing techniques with expert guidance.
- Nurture Your Mind, Body & Soul
- Immerse yourself in yoga’s transformative power, fostering balance, flexibility, and inner peace.
- Release everyday stresses and reconnect with your inner harmony.
Led by Devna Pani, Lead Yoga Instructor, who has over 5 years of experience and completed a rigorous 1300-hour teacher training program. Devna specialises in Ashtanga, Hatha, Pre-Natal, and Post-Natal Yoga, guiding her students towards holistic well-being and inner peace on the mat. She brings a deep understanding of Asanas, relaxation techniques, and breathwork to her classes, ensuring a nurturing and transformative experience for her students.
In-Person
- Fee: $88 per pax
- Minimum 4 pax to start
- Maximum: 9 pax
Online
- Fee: $38 per pax
- e-Certificates will be sent by email to participants within 3 working days after the workshop.
Venue
41 Jalan Pemimpin #03-07 Kong Beng Industrial Building S577186