Minus Calories Near Infra-Red Workout helps to heal patients with injury or surgery, as it is low-impact and gentle on the knees and the body yet helping them to achieve the necessary fat and calories burn while still in recovery or rehabilitation stage, helping them to stay active and maintain their stamina.
The Near Infra-Red light also helps to speed up healing and strengthen the weakened spot(s), while the low-intensity walk on the treadmill or elliptical, helps to gradually strengthen the muscles on the legs. Patients generally avoid exercises if they can for a period of time due to injuries or surgeries. It is advisable to go slow and gentle with yoga therapy sessions. For other body conditions or injuries, let us know so we can customised a Yoga Therapy session for you to work on your body requirements to aid the healing process, yet strengthen muscles where necessary.
Contact us now at 9236 4678 to experience this healing workout now!