DO YOU KNOW THAT PARSLEY NOT ONLY HELPS YOU TO GET RID OF WATER RETENTION, IT ALSO PROTECTS YOUR BODY FROM THE DAMAGE CAUSED BY FRIED FOODS?
Benefits of Parsley :
-Parsley is rich in many vital vitamins, including Vitamin C, B 12, K and A. This means parsley keeps your immune system strong, tones your bones and heals the nervous system, too.
– It helps flush out excess fluid from the body, thus supporting kidney function. This helps you to get rid of water retention naturally.
– Regular consumption of parsley can help control your blood pressure. The folic acid in parsley is like a tonic for your heart.
– Use parsley daily, and you’ll feel relief from joint pain. That’s because the herb has anti-inflammatory properties.
– Parsley helps to relax stiff muscles and encourages digestion.
– Protects your body from damage caused by fried foods, due to its high level of chlorophyll.
Here is a Chinese Pear Parsley Juice Recipe that you can try :
Chinese Pear Parsley Juice Recipe
Serves 2 people
1 Packet of Parsley
1 red apple, peeled and cut into wedges
1/4 cucumber, cut into chunks
1 chinese pear, peeled and cut into wedges
Chia seeds, optional
Juice, in this order, chinese pear, apples, cucumber, parsley and lime. Stir in the chia seeds if using and let soak for 5 minutes. Serve the juice immediately. We made this using our HUROM JUICER.
HUROM JUICER AVAILABLE HERE :