Being strong, fit and healthy is more than just routine exercise Burn up to 2000 calories in one session

Singapore, 17 August 2015 – Active Hive is a lifestyle and wellness brand that offers innovative fitness and complementary services to enhance the quality of your life with its high-tech workouts, wellness and lifestyle products and services.

Maintaining your fitness and health should be a lifestyle, and not a chore. Minus Calories, the quick effective fat-burning workout offered by Active Hive will aid you in becoming fitter, further complemented by other wellness services.

Minus Calories 30 minute workout is a good detox workout with firming effects on your body, and is easily your first step towards a healthy active lifestyle and total wellness.

A 30 minute workout that incorporates innovative technology to intensify your rate of fat burning and improve your fitness, it optimises calories reduction, burning calories more than 5 times faster than your normal workouts or weight loss methods – at least 500 calories in 30 minutes.

It specifically targets fat burning, detox, losing weight the healthy way. In addition, this amazing workout helps to tone and firm your body. It further strengthens your calf muscles, thighs and buttocks, making them shapely and firmer. Minus Calories allows you to rid your body of up to 20% toxins each time,which is healthier and higher than the typical 3% for other exercises. A session lasting 30minutes Minus Calories is equivalent to around 2 hours of gym or aerobic exercise.Clients on customized programs can even burn

up to 2000 calories in one session (*timing subject to individual). It is ideal for anyone who wants to increase his or her fitness and wellness. The targeted 3 stage regime that Active Hive advocates is to raise, train and sustain, increasing the efficacy of the workout.

The workout is not overly tedious and is easily suited to both males and females. Based on your fitness level, your workout is prepared and adjusted accordingly so that you will feel comfortable yet gradually becoming fitter and stronger. The workout is suited for all body types and is also beneficial for rehabilitation or sports recovery.

Minus Calories is suitable for people of various age groups, from teenagers, adults, post-pregnancy and even senior citizens. At Active Hive, we believe in the 7Rs – Responsible, Right Exercise, Right Nutrition, Right Balance, Right Concentration, Rest and Right Effort.

The Minus Calories workout is suitable for anyone who desires a healthy, toned and fit body and is Responsible enough to put in the appropriate effort. You can achieve more results in a shorter period of time, losing unwanted weight in an ideal and safe manner, by incorporating the Right Exercise with our modern technology. The key point is NO EXTREME DIETING is needed. Yes! At Active Hive, we advocate the Right Nutrition habits and encourage everyone to make better choices of quality food along with juicing. You can continue to enjoy your regular meals and will learn to make healthier options.

When the Right Balance between exercise and nutrition is achieved, it will enhance your lifestyle and fast track you to a better fitness level. The Right Concentration is also vital for you to understand your own body, allowing you to know the amount of Rest you require. With all of these incorporated into your mindset coupled with the Right Effort, it will not take long for you to improve your health and wellness by doing the Minus Calories workout. With fast and sustainable results, you can build up your stamina, strength, endurance, effectively burn fat, lose weight and maintain a healthy BMI.

A Body Composition Analysis ($28) will help you monitor your progress and fitness levels, which is done every 5 sessions. Minus Calories 30 min offers a no-frill Pay-Per-Use option or Value Packages according to your preference.

Pay-per-use with 1 Complimentary Body Composition Analysis and Post Workout Juice
• $68
• $78 (with Anti-Cellulite & Body Sculpt Cream)

Every workout session is followed by juicing so that your body readily absorbs much needed nutrients after a good exercise. Cold-pressed
juices are served fresh after every session, an absolutely rewarding perk after exercising!

At Active Hive, you can easily achieve your fitness goals and lead an active lifestyle, becoming strong and fit physically and emotionally. We believe that with Health, Fitness and Wellness, the route to true Beauty and Style can be realised marvelously to achieve a balance to the mind, body and soul!

Active Hive is located at:                                                     Tel: 6384 2758 / 9236 4678
65 Ubi Road 1 #02-88 Oxley Bizhub                               Email: activehive@gmail.com
Singapore 408729

Operating hours: (By appointment only)
• Mon to Fri: 10am to 8pm
• Sat & Sun: 10am to 6pm
• Public Holidays: Closed

For more information about Minus Calories, check out the following:
• Facebook : www.facebook.com/MinusCalories / www.facebook.com/activehivesg
• Website: www.activehive.co
• Instagram: www.instagram.com/activehivesg
• Twitter: twitter.com/activehivesg

Media Contact: AT Marketing Consultancy (Tel: 6384 2758)
• Book your appointment for media trial workout with complimentary body composition analysis.
Each media is entitled to 5 free sessions and 2 body composition analysis.
• More information regarding Active Hive’s brand concept and total wellness.
• Hi-resolution photos
• Advice and Tips on wellness and fitness, juicing and healthy food recipes.
• Interviews with Active Hive founder Agnes Tay

Agnes Tay
Marcom Director
HP: 9477 7838
Email: agnes@atmc.com.sgt.

Mayuri Raj
Marcom & PR Executive
Phone: 6384 2758
Email: mayuri@atmc.com.sg